PRE- RAMADAN CLEANSE

Do you ever feel symptoms such as dizziness, headaches, heart burn or fatigue during the month of fasting? This is common. When fasting, our body goes into a state of detoxification as it begins to digest and rid itself of old food stored in the colon.

The ancient science of Ayurveda has shown that abstaining from food or water for an extended period of time pushes the body into a state of detoxification as a way to burn accumulated toxins from the body and mind. This process may create blockages or stagnate the energy and if done incorrectly may deplete the tissues and lead to a ‘dosha’ imbalance.

That is why the Holistic Lifestyle encourages a unique approach to prepare yourself for cleansing. We recommend to clear these accumulations before you go into the month of fasting so you can obtain the benefits that this practice can give you.

Holistic Healing Medical Centre is now offering programs that prepare you days in advance. These programs are a unique combination of ancient wisdom that is focused on clearing the body from toxins so your pipes and channels are clear. This is your opportunity to get ready for a new and improved fasting experience.

The Holistic Lifestyle will guide you through this Holy month so you can benefit from a Holistic approach to fasting. Stay tuned for more insights from our Holistic Doctor!