1. May help you lose weight

Lemon water is a great addition to your morning routine as it jump-starts your metabolism, helping you keep a healthy weight and be active. To make lemon water, use whole lemons (not lemon juice in a bottle). Squeeze the juice from one lemon into 8 to 12 ounces of water. You can also grate in a bit of the zest (just wash the lemon first with clean or acid water) or add in some slices of fresh lemon. Enjoy it at room temperature or warm.

2. It helps keep you from getting sick

We’ve all heard that vitamin C, which is found in citrus fruits like lemon, gives your immune system a boost. But one of the benefits of lemon water is helping to prevent infection. The acidic environment in the stomach serves as a barrier, deterring pathogens from gaining a foothold and causing illness. Lemon juice contributes to this acidic environment, helping to protect the body from disease.

3. It aids digestion

Another one of the benefits of lemon water is that the acids help to digest food. The citrus flavonoids in lemon aid the acid in the stomach to break down food, improving overall digestion. Warming the water has proven to provide the greatest digestive benefits. Aiding digestion is especially important as we get older because the amount of acid in our stomach can decline with age. You can add lemon slices and zest to your water for extra benefits and nutrients.

4. Lemon water gives you a vitamin C boost

Citrus fruits are a great source of vitamin C which is a powerful antioxidant that helps protect cells against free radicals. Vitamin C prevents bleeding gums, bruising, glowing skin, wound healing and collagen production.

5. It keeps you hydrated

Hydration is not a direct benefit of the lemon properties themselves, but rather, drinking flavored water might entice you to consume more of it. Fluids, in general, provide hydration, however, some people struggle to drink an adequate amount of water per day simply because they find water boring or do not enjoy the taste. Adding lemon to water can enhance the taste, making it more appealing to some, helping them to drink more and improve hydration.

6. It may help you look younger

The vitamin C in lemon juice can help your skin glow naturally. A higher vitamin C intake has also proven to help produce fewer wrinkles. Vitamin C is a nutrient that can fight off free-radical damage and protect the skin. This is due to vitamin C’s effects on collagen, which helps make up the connective tissue under the skin. In addition, the hydration from the water helps the skin stay more subtle and provides a more youthful appearance. Your skin is an organ, and hydration helps it function at its best.

7. Improve liver function

Another one of the benefits of lemon water is helping your liver to do a better job being the body’s filter. Boosting overall hydration can help to improve the function of all organs in the body, including the liver. In addition, citrus flavonoids in lemon may protect the liver against toxins and reduce fat in the liver, protecting against fatty liver disease. Your liver is the body’s natural mechanism for flushing out toxins; so helping the liver to work better will benefit your whole body

8. It increases your potassium levels

We generally associate potassium with bananas, but lemons are a good source as well. Potassium is found in large amounts primarily in fruits and vegetables. It is an element that is essential for cell function and metabolism and transmission of nerve signals. Potassium is an electrolyte that helps to conduct electricity throughout the body. This nerve-muscle communication helps skeletal-muscular function.

9. It makes you more regular

Along with helping your gut and liver, lemon-flavored water can be part of a healthy way to help you go to the bathroom. Increasing fluid intake and stimulating the liver can promote regular bowel movements. Moreover since lemon helps with digestion, the body will be able to clear out easier.

10. It freshens breath

When it comes to personal hygiene, the citrus in lemon water helps to reduce the growth of bacteria in the mouth, which will lead to a fresher breathe.

What is your Colon?

The process of cleansing the colon goes back into history where its benefits are well documented.

The colon is essential for the endless activities impacting the health of your body. This includes:

• Proper nutrient absorption
• Maintaining a healthy pH balance
• Controlling bacteria and dangerous substances
• Impacting energy (chronic fatigue)
• Proper brain function (brain fog often is a sign of clogged colon)
• And so much more

When the body doesn’t rid itself of old food and waste then this can create a build up of mucus and bacteria in the colon leading to chronic fatigue, constipation, headaches, allergic reactions, ‘brain fog’, irritation and many more uncomfortable feelings. The toxins created by this build up, gets constantly reabsorbed by the body and released into the blood stream (where the liver needs to process it), creating even more harm to your system.

Why do a colon cleanse?

The intention of cleaning the colon is to flush out all the waste that has been accumulated in your system. Through colon hydrotherapy we use filtered water to loosen hardened stool and allow it to be expelled more easily. Moreover it manages to deeply clean the wall of the intestines, riding it from parasites, fungi or other harmful matters. Ultimately cleaning the pipes of your body to bring it back to its clean state for optimal functioning.

Doing a Colon Hydrotherapy can significantly improve your health. At the Holistic Healing Medical Centre we have created the most effective process, ensuring proper preparation and management during the session to achieve fast and optimal results.

Benefits include:

• Eliminating harmful toxins
• Preventing toxic absorption
• Regulating stool
• Allowing free passage of nutrients to the blood
• Restoring proper pH balance to the body
• Balancing immune system
• Improving metabolism
• Managing weight
• Aiding Digestive disorders (constipation, abdominal pain, poor digestion)
• Managing Chronic fatigue syndrome
• Clearing Skin disorders (eczema, psoriasis, acne, etc.)
• Aiding Lung congestion (shortness of breath, asthma, hay fever, etc.)
• Helping Headache and migraine
• Controlling Depression and sleep disorders

We believe that true health can never be explained as it can only be felt. We design a personalized approach to healing based on your needs and combine various treatments and therapies for health and regeneration.

Did you know that 90% of serotonin, our happy hormone is created in the Colon? Be Healthy, Be Happy!

Everything you know and see can be boiled down to energy. Plants, trees and even inanimate
objects such as gemstones, can exhibit an aura. Your aura is a body of energy generated
around you. It is basically the world’s best detector of the human emotion and can show the
“real youa no matter how hard you try to hide it. All living things that need oxygen to survive have
an aura. They generate a large magnetic energy field that can be sensed, felt and even seen
around the physical body. Have you ever noticed people who simply make you feel good by just
looking at them? Or have you observed someone for the first time and knew there was
something off with this person - maybe anger or sadness - even though he/she has never said a
word to you? That is where the role of our aura comes into play.

If a person walks past you or very close to you, they may unintentionally take some of your
energy. If someone suddenly reaches out and grabs your arm, they are interrupting the flow of
energy around your body. An example of this might be a time when you were talking to
someone and you thought they were standing too close to you. You may have even thought to
yourself, “they’re in my space,a as you take a step back. Even this slight intrusion into your aura
or ‘space’ can interrupt your personal flow of energy.

An aura can be affected by various factors, mainly by energy or auras of others around us. If
you are dealing with a person who is more powerful and intimidating, their energy can affect
your aura and vice versa. If you’re enjoying the company of your lover, your aura will reach out
to theirs and connect into a form of light: like a halo. Interestingly, some of your energy will stay
with them and their aura will become a part of you, even when you’re away.

Learning how to positively effect your energetic system can help protect you from disruptions in
the Bodymind. Holistic Healing works on healing the body from the inside out, rebalancing the
functions of the internal physical in order to radiate on the external, all through measurable and
real time viewing of your energy field through the latest technologies.

Experience the visibility of the invisible existence.

Our digestive system plays an essential role in our immune system and overall health & wellbeing of our body. Often times our digestive system is the root cause to chronic illnesses, fibromyalgia or other neurodegenerative diseases. Digestive issues can be treated completely reversed and allow for a complete elimination of symptoms that impact your overall wellbeing. Holistic Healing Medical Centre offers a vast variety of treatment options that address the underlying issues of the digestive system - including the stomach, intestines, liver and gallbladder.  Our Holistic approach helps you to prevent these countless gastroenterological diseases and the symptoms that come with it as well as support you to avoid comprehensive surgical and medicinal remedies that bring forth various side effects.

What is Gastroenterology?

Gastroenterology refers to the branch of medicine that deals with the digestive system and its related disorders. The dis-eases related to the digestive tract are usually diagnosed and treated by gastroenterologists who investigate, treat and work towards the prevention of all gastrointestinal (intestines and stomach dis-eases) and hepatological (gallbladder, liver, and pancreas) dis-eases.  Some of the most commonly occurring gastrointestinal dis-eases include:

• Short Bowel Syndrome
• Gastrointestinal Bleeding
• Gastrointestinal Cancer
• Diverticulitis
• Anaemia
• Inflammatory Bowel Disease,
• Gastroenteritis
• Ulcerative Colitis
• Hepatitis
• Jaundice
• Liver Disorders

Gastroenterology at Holistic Healing Medical Centre

Often times Doctors aren’t able to detect the underlying cause for gastrointestinal diseases and the symptoms that are directly linked to it. Medication and surgery is prescribed and patients end up feeling worse than before, dependent on tablets, with little control over what is happening inside. This approach may eradicate symptoms and instant pain, however they are just fixing the surface and are completely neglecting the underlying cause.

Holistic Healing Medical Centre offers an extensive Holistic Health treatment plan that allows you to not only eradicate your existing symptoms, but also allow you to prevent them for longevity and a healthy wellbeing. Our Doctors work together in addressing the gastroenterological issues with a Holistic approach presenting healing treatments that rely heavily on natural remedies, homeopathy, Ayurveda, Chinese medicine, Acupuncture and a vast amount of other powerful healing methodologies, with the objective to restore the overall balance and natural rhythm of the body. Ultimately the body learns to heal itself.

Diagnosis

At the Holistic Healing Medical Centre we can identify the root cause of gastrointestinal bleeding, diagnose Crohn's disease, Digestive cancer, Celiac Disease and Polyps. With our Holistic approach we are able to support you in relieving the various symptoms and in many cases curing them completely. Visit our Centre for an extensive screening, if you have any of the following symptoms:

• Abdominal pain
• Inflammation
• Bloating
• Heartburn
• Changes in bowel habits
• Difficulty swallowing
• Changes in weight
• Chest pain
• Rectal bleeding
• Constipation
• Diarrhea
• Indigestion
• Nausea/vomiting

Video Capsule Endoscopy (VCE)

To determine the cause for recurrent or persistent symptoms such as abdominal pain, diarrhea, bleeding or anemia, our doctors may recommend a Video Capsule Endoscopy, especially if a gastroscopy and a colonoscopy have already been performed without revealing a specific diagnosis.

VCE can help to evaluate the extent to which your small intestine is involved or monitor the effect of a treatment given.

Video capsule endoscopy or VCE was first introduced in the year 2001 as a tool to visualize the gastrointestinal tract for a better diagnosis. VCE offers a radiation-free, non-invasive and well-tolerated way to visualize and inspect our gastrointestinal tract especially the small intestine. VCE consists of a wireless video capsule with one or multiple cameras connected to a light source, lens, batteries and a video chip through an electronic circuit in order to capture and transmit images.

VCE is useful in obtaining motility data such as gastric or small bowel passage time and aids in diagnosing dis-eases.

The primary benefits of VCE include:

• Extensive visual examination of small intestine to find source of concern
• The non-invasive nature of the method makes it painless and convenient
• No need for anesthesia or other sedation
• It does not require any special preparation except for 12-hour fasting

Our Centre aims to ensure that your health is restored and maintained through natural treatments that do not cause any post-treatment side effects that usually follow in a conventional treatment.

Holistic Healing programs are designed to help you maintain a Healthy Body and Mind that allow you to reach your full potential.

Our body is exposed to numerous impurities that lurk in the air and come into contact with our skin. These impurities can include various toxins that can potentially harm the body. Body cleansing and detoxification are crucial processes that allow your body to eliminate the toxins that usually become a hindrance in your balanced health. This article focuses on helping you understand the importance of regular body detox through natural treatments for proper health maintenance.

The importance of body cleansing for better health

Exposure to toxins on a daily basis can create toxin accumulation that can lead to free radicals. For those who are not aware, free radicals refer to dysfunctional molecules that feed on surrounding molecules to devour for their missing electrons. This process ultimately leads to degeneration that creates a damaging effect to your overall health. Detoxification helps with the elimination of free radicals.

Cleansing & Detox options

The accumulation of toxins happens all the time. You cannot necessarily stop the process of free radical creation as you are being exposed to various toxins throughout the day and while you may like to maintain the same lifestyle without introducing major changes to it, a regular detox is highly recommended to sustain your health.
Holistic Healing medical Centre offers a combination of treatments, and specially designed programs that ensure effective and fast results inremoval of toxins, heavy metals and parasites.
Some of the most commonly utilized methods of detoxification include Colon Hydrotherapy and Liver Detox. Colon hydrotherapy is a Holistic treatment that aims to eradicate health problems like intestinal parasites, bowel obstruction and myriad other health issues. Liver detox aims to restore the liver’s natural function of purifying the body and restoring health.
Liver is the hardest working organ in the human body with the responsibility to eliminate toxins for health maintenance.So, in simple words, liver detoxification is a natural process of cleansing the liver for optimum functionality.

Holistic Healing Treatments

Holistic Healing Medical Center in Dubai is geared towards helping you find the right solution for body cleansing and detoxification to garner a better health for productive bodily functions.
You can choose to go through the full Holistic Healing process to regenerate your health through the various specialties of the Holistic approach that also includes Homeopathy, Acupuncture, Diet & Lifestyle, Ayurveda & Chinese Medicine or you can simply go for cleansing & detox only, in both cases our Holistic Doctor meets with you to help you determine which type of cleansing treatment would best suit your body needs.
However, before you consult with your specialist, make sure that you list down the various symptoms that you are experiencing. This will help your doctor understand your condition better and advise a detox therapy works best for you.