The combination of physiotherapy and yoga provide a unique and integrated approach by combining eastern yoga techniques and philosophy into western health care practices.By adopting a functional approach to your yoga practice, you are much more likely to achieve your intention of optimizing health while minimizing the risk of injury.
A typical PhysioYoga session includes therapeutic education, active and facilitated therapeutic movement, and an individualized home program with focus on yoga-based practices such as mindful & awareness movement, breathing practices, and traditional physical therapy based exercises.